Health And Fitness Complete Guide For All

Friday, 20 December 2013

5 Health tips 2014

Relieve tension by rubbing peppermint oil, tiger balm and white flower oil into your temples.
Ginger oil is very helpful in removal of nasal and chest congestion.
When you are tired brisk walk is better then snap and cup of coffee.
Rose marry sniff is helpful in improving alertness and memory
Dryness of eyes can be remove from intake of seafood.